A Wegovy tracker for food, doses and progress
Wegovy is a weekly semaglutide injection that reshapes how much you eat, so a plain calorie counter misses the point. Mello tracks the things that actually matter on Wegovy, from protein density to your dose history.
Keep a clean Wegovy dose log
Wegovy steps up through several doses before you reach your maintenance level. Mello lets you log each weekly shot with the date and injection site, so your titration is always in front of you. That makes it easy to answer your prescriber and to see whether a recent step up lined up with a harder week.
Protein-first food tracking
Your appetite drops on Wegovy, so the few bites you take should work for you. Mello scores each meal on protein per calorie rather than calories alone, which is what protects your muscle while the weight comes off. Scan a plate with your camera, get an estimate in seconds and see whether it earns its place.
Notes that connect food to side effects
Nausea, reflux and fatigue are common on Wegovy, especially early on. Mello keeps a quick how-you-feel note on the same timeline as your meals and doses. Over a few weeks you can spot whether heavy dinners sit badly or whether the rough days cluster after your injection, and adjust from there.
Watch the trend, not the daily scale
Weight on Wegovy bounces day to day from water and other noise, which is discouraging if you weigh in often. Mello plots your weigh-ins so you see the trend over weeks, tied to your food and doses. That longer view keeps you focused on real progress instead of one frustrating morning.
Questions and answers
Is Mello affiliated with Wegovy?
No. Mello is an independent tracking app and is not affiliated with or endorsed by the makers of Wegovy. It lets you log your own doses, food, weight and how you feel in one place.
Is Mello medical advice?
No. Mello is a tracking and food companion app, not a medical device, and it does not give medical advice. Always follow your clinician for dosing and treatment decisions. Mello just keeps your record clear.
How much does Mello cost?
Mello is free to download with a 3-day free trial, then 19.99 USD per month or 99.99 USD per year, billed by Apple or Google. The yearly plan is cheaper for long-term tracking.