A Mounjaro tracker for food, doses and how you feel
Mounjaro changes your appetite and your routine, so the things worth tracking are not just calories. Mello brings your doses, your injection sites, your meals and how you feel into one timeline made for life on tirzepatide.
Log your weekly tirzepatide dose
Mounjaro is a once-weekly injection that you titrate up over time. Mello lets you log each dose with the date and the site you used, so you always have a clear history of where you are in your titration. When your doctor asks how long you have been at a dose or how a recent increase has gone, you have the answer instead of a guess.
Scan meals for protein, not just calories
Tirzepatide can drop your appetite hard, so the meals you do eat need to carry their weight. Mello scores every plate on protein per calorie, which matters far more than total calories when you are eating little. Point your camera at the food, get an estimate in seconds and see whether that meal is protecting your muscle or just taking up space.
Rotate injection sites without thinking
Switching sites each week lowers the chance of lumps and irritation, but it is easy to lose track. Mello marks each site as you log a dose and points you to one you have not used recently next time. The rotation habit stays effortless because the app remembers for you instead of relying on your memory.
See how doses and food line up with how you feel
Nausea and fatigue are common on Mounjaro, especially after a dose bump. Mello keeps a quick side-effect note on the same timeline as your meals and doses, so patterns become visible. You might find the rough days follow your injection by a day, or that certain dinners sit badly, and you can bring that to your next appointment.
Questions and answers
Is Mello affiliated with Mounjaro or its maker?
No. Mello is an independent tracking app and is not affiliated with or endorsed by the makers of Mounjaro. It simply lets you log your own doses, sites, meals and symptoms in one place.
Is Mello a medical device or medical advice?
No. Mello is a tracking and food companion app, not a medical device, and it does not give medical advice. Follow your prescriber for all dosing decisions. Mello just helps you keep a clear record.
How much does Mello cost?
Mello is free to download with a 3-day free trial, then 19.99 USD per month or 99.99 USD per year, billed by Apple or Google. The yearly plan is cheaper over the long run.