Macro tracking, protein carbs and fat at a glance
Every meal you log shows a full macro breakdown, and your daily targets fill up as you go. No spreadsheets, no weighing each ingredient.
Automatic macros from every meal
When you scan a meal, Mello splits it into protein, carbs and fat for you. Your daily macro rings update in real time.
Personalized targets
Set goals that fit your body and your plan, and Mello tracks how close you are each day without nagging.
See your weekly trend
Daily numbers bounce around. The weekly view shows whether your protein and calories are trending the right way.
Macros and GLP-1, protein first
On a GLP-1 like Ozempic or Wegovy you eat less, so protein per calorie matters more. Mello highlights protein density so each bite counts.
Questions and answers
Does Mello calculate macros automatically?
Yes. Each scanned meal is split into protein, carbs and fat, and your daily totals update automatically.
How much protein should I eat per day?
It depends on your weight and goal, and it matters more on a GLP-1. Mello highlights protein density so you can prioritize it at every meal.