A weight tracker app that shows the trend, not the noise
Your weight swings a couple of pounds a day from water, food and sleep, and that daily noise is what makes people quit. Mello smooths it with a 7-day moving average so you see the real direction you are heading.
A 7-day moving average, not daily panic
Weigh yourself two mornings in a row and the number can jump for reasons that have nothing to do with fat. Most apps just plot those raw points and let you stress over every wiggle. Mello draws a 7-day moving average through your data so the line reflects your actual trend, not last night's dinner or how much water you drank. When the daily number ticks up but the trend line keeps sloping down, you can stay calm and keep going.
Progress photos that tell the rest of the story
The scale does not capture everything, especially when you are losing fat and holding muscle. Mello lets you keep progress photos alongside your weight, so you can look back over weeks and see changes the number alone misses. On a GLP-1 or any longer effort, those side-by-side photos are often the most motivating proof that the work is paying off, even on weeks the scale barely moves.
Weight that connects to what you eat
A weight chart on its own only tells you what happened, not why. Because Mello also tracks your food and protein, your weight trend sits next to the habits driving it. You can see how a consistent week of hitting your protein and calorie targets shows up in the trend a week or two later, which turns the scale from a source of anxiety into useful feedback on what is working.
Questions and answers
How often should I weigh myself?
Daily works well with Mello because the 7-day moving average absorbs the noise, but a few times a week is fine too. The more regular your entries, the smoother and more reliable the trend line becomes.
Are my progress photos private?
Yes. Progress photos are yours and stay tied to your account for your own reference. They are there to help you see change over time, not to share anywhere.
How much does Mello cost?
Mello is 19.99 USD per month or 99.99 USD per year, with a 3-day free trial. The yearly plan is cheaper if you are tracking weight over the long term.