A semaglutide side effect tracker that finds the pattern
Nausea, reflux, constipation and fatigue are part of the semaglutide experience for a lot of people, especially in the first weeks and after each dose increase. Mello gives you a simple place to log how you feel so the patterns stop hiding in your head.
Quick logging when you feel off
When the nausea hits, the last thing you want is a long form. Mello lets you tap how you feel in a couple of seconds, pick the symptom and a rough intensity and move on. Because it is quick, you actually do it, which is what makes the history useful later. Over a few weeks you build a real record instead of a vague sense that some days are worse than others.
Symptoms next to food and doses
A side-effect log on its own only tells half the story. Mello keeps your symptoms on the same timeline as your meals and your weekly dose. That is where the patterns show up. You might notice that heavy, greasy dinners tend to land badly, or that the rough days cluster in the 24 to 48 hours after your shot, or that things eased once your body settled at a dose.
Spot what your titration does to you
Dose increases are often when side effects flare. Because Mello logs your dose history alongside your symptoms, you can see how a recent bump lined up with a tougher week. That context is useful for you and for your prescriber, who may want to know whether a new dose is settling or whether you are still struggling with it.
Show up to appointments prepared
Trying to recall three weeks of symptoms in a ten-minute appointment is hard. With Mello you can scroll back through a clear log of what you felt, when, and how it tracked with food and doses. Instead of guessing, you bring your clinician something concrete to work from, which makes the conversation about your medication a lot more productive.
Questions and answers
Will Mello tell me if a side effect is serious?
No. Mello records what you log so you can see patterns, but it does not assess or diagnose anything. If a symptom is severe or worrying, contact your doctor or seek medical care. The app is a record-keeping tool, not a substitute for medical advice.
Does it work with Ozempic, Wegovy and other GLP-1s?
Yes. You log your own medication, dose and schedule, so the side-effect tracker works whether you are on a semaglutide brand like Ozempic or Wegovy or another GLP-1 such as Mounjaro or Zepbound.
How much does Mello cost?
Mello is free to download with a 3-day free trial, then 19.99 USD per month or 99.99 USD per year, billed by Apple or Google. The yearly plan is cheaper if you plan to track for a while.